Low Fibre Menu
Breakfast
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
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---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Rice Krispies Ind |
84kcal 358kJ |
![]() <0.5g |
![]() <0.1g |
![]() 2.3g |
![]() 0.36g |
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Contains:
Barley
|
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Cornflakes Ind |
3610kcal 15408kJ |
![]() 7.7g |
![]() 1.3g |
![]() 70g |
![]() 10.8g |
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Contains:
Barley
|
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Milk Semi Skimmed 250ml |
115kcal 488kJ |
![]() 4.3g |
![]() 2.7g |
![]() 12g |
![]() 0.27g |
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Bread White Thick Sliced |
110kcal 466kJ |
![]() 0.8g |
![]() 0.1g |
![]() 1.7g |
![]() 0.50g |
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Contains:
Wheat
|
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Butter Portions |
52kcal 214kJ |
![]() 5.8g |
![]() 3.6g |
![]() <0.5g |
![]() 0.13g |
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Sunflower Spread Portions |
54kcal 0.0kJ |
![]() 6.0g |
![]() 1.4g |
![]() <0.5g |
![]() 0.15g |
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Fruit Yoghurt L4/5/6 (V,GF) |
77kcal 323kJ |
![]() 3.1g |
![]() 2.1g |
![]() 8.2g |
![]() 0.12g |
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Soya Yoghurt (VG,GF) |
90kcal 383kJ |
![]() 2.5g |
![]() 0.4g |
![]() 13g |
![]() 0.08g |
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Fruitypot Pear & Peach |
67kcal 283kJ |
![]() <0.5g |
![]() <0.1g |
![]() 16g |
![]() <0.01g |
Main Courses
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Chicken Tikka Masala (L Fib) |
301kcal 1264kJ |
![]() 12g |
![]() 2.3g |
![]() 7.6g |
![]() 1.7g |
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Chicken with Gratin Potatoes (L Fib) |
537kcal 2249kJ |
![]() 28g |
![]() 11g |
![]() 5.5g |
![]() 1.7g |
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Roast Turkey Dinner (L Fib/DF) |
409kcal 1726kJ |
![]() 8.3g |
![]() 2.5g |
![]() 12g |
![]() 1.3g |
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Crispy Turkey Burgers (L Fib) |
185kcal 771kJ |
![]() 11g |
![]() 1.7g |
![]() 0.8g |
![]() 0.85g |
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Contains:
Wheat
|
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Beef Burger (L Fib) |
332kcal 1375kJ |
![]() 28g |
![]() 12g |
![]() <0.5g |
![]() 0.83g |
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Pork Sausages (L Fib) |
270kcal 1124kJ |
![]() 17g |
![]() 6.4g |
![]() 3.0g |
![]() 1.7g |
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Contains:
Wheat
|
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Battered Cod Fillet (L Fib) |
256kcal 1071kJ |
![]() 14g |
![]() 1.8g |
![]() <0.5g |
![]() 0.75g |
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Contains:
Wheat
|
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Cod in Cheese Sauce (L Fib) |
141kcal 597kJ |
![]() 2.5g |
![]() 1.3g |
![]() 1.6g |
![]() 0.72g |
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Macaroni Cheese (V,L Fib) |
326kcal 1375kJ |
![]() 13g |
![]() 7.9g |
![]() 5.7g |
![]() 0.53g |
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Contains:
Wheat
|
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Vegan Sausages (L Fib) |
153kcal 637kJ |
![]() 6.2g |
![]() 0.9g |
![]() 0.7g |
![]() 1.4g |
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Contains:
Wheat
|
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Plain Omelette (L Fib) |
159kcal 662kJ |
![]() 12g |
![]() 3.1g |
![]() 1.8g |
![]() 0.41g |
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Cheese Omelette (L Fib) |
206kcal 857kJ |
![]() 16g |
![]() 5.8g |
![]() 1.3g |
![]() 0.62g |
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Tuna Sandwich White (L Fib) |
0.0kcal 0.0kJ |
0.0g | 0.0g | 0.0g | 0.0g | |||||||||||||||||
Contains:
Wheat
|
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Ham Sandwich White (L Fib) |
258kcal 1089kJ |
![]() 5.8g |
![]() 2.0g |
![]() 1.8g |
![]() 1.6g |
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Contains:
Wheat
|
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Egg Sandwich White (L Fib) |
304kcal 1271kJ |
![]() 16g |
![]() 2.6g |
0.0g |
![]() 0.87g |
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Contains:
Wheat
|
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Cheese Sandwich White (L Fib) |
386kcal 1619kJ |
![]() 19g |
![]() 9.6g |
![]() 1.9g |
![]() 1.8g |
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Contains:
Wheat
|
Carbohydrates
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Roast Potato (MCT/L Fat) |
145kcal 614kJ |
![]() 4.6g |
![]() 4.6g |
![]() <0.5g |
![]() 0.15g |
|||||||||||||||||
Mashed Potato (MCT/L Fat) |
127kcal 535kJ |
![]() 4.9g |
![]() 4.9g |
![]() <0.5g |
![]() 0.12g |
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Chipped Potato (L Fib) |
148kcal 619kJ |
![]() 3.6g |
![]() 0.5g |
![]() 0.6g |
![]() 0.42g |
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Saute Potatoes (Low Fibre) |
210kcal 875kJ |
![]() 13g |
![]() 1.7g |
![]() 0.8g |
![]() 0.03g |
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White Rice (L Fib/L Fat) |
244kcal 1032kJ |
![]() 2.2g |
![]() 0.5g |
![]() <0.5g |
![]() 1.2g |
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White Pasta (L Fib/L Fat) |
206kcal 877kJ |
![]() 1.0g |
![]() 0.1g |
![]() 1.3g |
![]() <0.01g |
|||||||||||||||||
Contains:
Wheat
|
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Burger Bun (L Fib) |
131kcal 552kJ |
![]() 1.3g |
![]() <0.1g |
![]() 2.2g |
![]() 0.41g |
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Contains:
Wheat
|
Vegetables
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Boiled Carrots (L Fib) |
30kcal 125kJ |
![]() <0.5g |
![]() <0.1g |
![]() 5.6g |
![]() 0.10g |
|||||||||||||||||
Carrot & Swede (L Fib) |
24kcal 0.0kJ |
![]() <0.5g |
![]() <0.1g |
![]() <0.5g |
![]() 0.06g |
Desserts
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Choc Chip Pudding (L Fib) |
298kcal 1249kJ |
![]() 15g |
![]() 7.0g |
![]() 22g |
![]() 0.70g |
|||||||||||||||||
Contains:
Wheat
|
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Fruit Yoghurt L4/5/6 (V,GF) |
77kcal 323kJ |
![]() 3.1g |
![]() 2.1g |
![]() 8.2g |
![]() 0.12g |
|||||||||||||||||
Soya Yoghurt (VG,GF) |
90kcal 383kJ |
![]() 2.5g |
![]() 0.4g |
![]() 13g |
![]() 0.08g |
|||||||||||||||||
Peach & Pear Pot |
67kcal 283kJ |
![]() <0.5g |
![]() <0.1g |
![]() 17g |
![]() <0.01g |
|||||||||||||||||
Rice Pudding Pot L5/L6 (V,GF) |
118kcal 498kJ |
![]() 2.6g |
![]() 1.4g |
![]() 11g |
![]() 0.18g |
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L5/6 Custard Pot (V,GF) |
119kcal 499kJ |
![]() 3.4g |
![]() 1.9g |
![]() 14g |
![]() 0.15g |
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L5/6 Chocolate Custard Pot (V,GF) |
136kcal 572kJ |
![]() 3.5g |
![]() 1.8g |
![]() 17g |
![]() 0.11g |
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Cheese & Biscuits (V) |
159kcal 664kJ |
![]() 9.5g |
![]() 5.5g |
![]() <0.5g |
![]() 0.48g |
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Contains:
Barley, Rye, Wheat
|
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Fruit Jelly (VG,GF) |
141kcal 598kJ |
![]() <0.5g |
![]() 0.1g |
![]() 32g |
![]() <0.01g |