Low Fibre Menu
Breakfast
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
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Rice Krispies Ind |
84kcal 358kJ |
<0.5g |
<0.1g |
2.3g |
0.36g |
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Contains:
Barley
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Cornflakes Ind |
3610kcal 15408kJ |
7.7g |
1.3g |
70g |
10.8g |
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Contains:
Barley
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Milk Semi Skimmed 250ml |
115kcal 488kJ |
4.3g |
2.7g |
12g |
0.27g |
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Bread White Thick Sliced |
110kcal 466kJ |
0.8g |
0.1g |
1.7g |
0.50g |
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Contains:
Wheat
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Butter Portions |
52kcal 214kJ |
5.8g |
3.6g |
<0.5g |
0.13g |
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Sunflower Spread Portions |
54kcal 0.0kJ |
6.0g |
1.4g |
<0.5g |
0.15g |
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Fruit Yoghurt L4/5/6 (V,GF) |
77kcal 323kJ |
3.1g |
2.1g |
8.2g |
0.12g |
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Soya Yoghurt (VG,GF) |
90kcal 383kJ |
2.5g |
0.4g |
13g |
0.08g |
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Fruitypot Pear & Peach |
67kcal 283kJ |
<0.5g |
<0.1g |
16g |
<0.01g |
Main Courses
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Chicken Tikka Masala (L Fib) |
301kcal 1264kJ |
12g |
2.3g |
7.6g |
1.7g |
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Chicken with Gratin Potatoes (L Fib) |
537kcal 2249kJ |
28g |
11g |
5.5g |
1.7g |
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Roast Turkey Dinner (L Fib/DF) |
409kcal 1726kJ |
8.3g |
2.5g |
12g |
1.3g |
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Crispy Turkey Burgers (L Fib) |
185kcal 771kJ |
11g |
1.7g |
0.8g |
0.85g |
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Contains:
Wheat
|
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Beef Burger (L Fib) |
332kcal 1375kJ |
28g |
12g |
<0.5g |
0.83g |
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Pork Sausages (L Fib) |
270kcal 1124kJ |
17g |
6.4g |
3.0g |
1.7g |
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Contains:
Wheat
|
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Battered Cod Fillet (L Fib) |
256kcal 1071kJ |
14g |
1.8g |
<0.5g |
0.75g |
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Contains:
Wheat
|
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Cod in Cheese Sauce (L Fib) |
141kcal 597kJ |
2.5g |
1.3g |
1.6g |
0.72g |
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Macaroni Cheese (V,L Fib) |
326kcal 1375kJ |
13g |
7.9g |
5.7g |
0.53g |
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Contains:
Wheat
|
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Vegan Sausages (L Fib) |
153kcal 637kJ |
6.2g |
0.9g |
0.7g |
1.4g |
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Contains:
Wheat
|
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Plain Omelette (L Fib) |
159kcal 662kJ |
12g |
3.1g |
1.8g |
0.41g |
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Cheese Omelette (L Fib) |
206kcal 857kJ |
16g |
5.8g |
1.3g |
0.62g |
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Tuna Sandwich White (L Fib) |
0.0kcal 0.0kJ |
0.0g | 0.0g | 0.0g | 0.0g | |||||||||||||||||
Contains:
Wheat
|
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Ham Sandwich White (L Fib) |
258kcal 1089kJ |
5.8g |
2.0g |
1.8g |
1.6g |
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Contains:
Wheat
|
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Egg Sandwich White (L Fib) |
304kcal 1271kJ |
16g |
2.6g |
0.0g |
0.87g |
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Contains:
Wheat
|
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Cheese Sandwich White (L Fib) |
386kcal 1619kJ |
19g |
9.6g |
1.9g |
1.8g |
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Contains:
Wheat
|
Carbohydrates
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Roast Potato (MCT/L Fat) |
145kcal 614kJ |
4.6g |
4.6g |
<0.5g |
0.15g |
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Mashed Potato (MCT/L Fat) |
127kcal 535kJ |
4.9g |
4.9g |
<0.5g |
0.12g |
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Chipped Potato (L Fib) |
148kcal 619kJ |
3.6g |
0.5g |
0.6g |
0.42g |
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Saute Potatoes (Low Fibre) |
210kcal 875kJ |
13g |
1.7g |
0.8g |
0.03g |
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White Rice (L Fib/L Fat) |
244kcal 1032kJ |
2.2g |
0.5g |
<0.5g |
1.2g |
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White Pasta (L Fib/L Fat) |
206kcal 877kJ |
1.0g |
0.1g |
1.3g |
<0.01g |
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Contains:
Wheat
|
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Burger Bun (L Fib) |
131kcal 552kJ |
1.3g |
<0.1g |
2.2g |
0.41g |
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Contains:
Wheat
|
Vegetables
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Boiled Carrots (L Fib) |
30kcal 125kJ |
<0.5g |
<0.1g |
5.6g |
0.10g |
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Carrot & Swede (L Fib) |
24kcal 0.0kJ |
<0.5g |
<0.1g |
<0.5g |
0.06g |
Desserts
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Choc Chip Pudding (L Fib) |
298kcal 1249kJ |
15g |
7.0g |
22g |
0.70g |
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Contains:
Wheat
|
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Fruit Yoghurt L4/5/6 (V,GF) |
77kcal 323kJ |
3.1g |
2.1g |
8.2g |
0.12g |
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Soya Yoghurt (VG,GF) |
90kcal 383kJ |
2.5g |
0.4g |
13g |
0.08g |
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Peach & Pear Pot |
67kcal 283kJ |
<0.5g |
<0.1g |
17g |
<0.01g |
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Rice Pudding Pot L5/L6 (V,GF) |
118kcal 498kJ |
2.6g |
1.4g |
11g |
0.18g |
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L5/6 Custard Pot (V,GF) |
119kcal 499kJ |
3.4g |
1.9g |
14g |
0.15g |
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L5/6 Chocolate Custard Pot (V,GF) |
136kcal 572kJ |
3.5g |
1.8g |
17g |
0.11g |
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Cheese & Biscuits (V) |
159kcal 664kJ |
9.5g |
5.5g |
<0.5g |
0.48g |
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Contains:
Barley, Rye, Wheat
|
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Fruit Jelly (VG,GF) |
141kcal 598kJ |
<0.5g |
0.1g |
32g |
<0.01g |