Legend
Contains
May contain
Low Fibre Menu
Breakfast
Each portion contains
84kcal (358kJ)
<0.5g
<0.1g
2.3g
0.36g
3610kcal (15408kJ)
7.7g
1.3g
70g
10.8g
115kcal (488kJ)
4.3g
2.7g
12g
0.27g
110kcal (466kJ)
0.8g
0.1g
1.7g
0.50g
52kcal (214kJ)
5.8g
3.6g
<0.5g
0.13g
54kcal (0.0kJ)
6.0g
1.4g
<0.5g
0.15g
77kcal (323kJ)
3.1g
2.1g
8.2g
0.12g
90kcal (383kJ)
2.5g
0.4g
13g
0.08g
67kcal (283kJ)
<0.5g
<0.1g
16g
<0.01g
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Rice Krispies Ind |
84kcal 358kJ |
<0.5g |
<0.1g |
2.3g |
0.36g |
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|
Contains:
Barley
|
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| Cornflakes Ind |
3610kcal 15408kJ |
7.7g |
1.3g |
70g |
10.8g |
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|
Contains:
Barley
|
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| Milk Semi Skimmed 250ml |
115kcal 488kJ |
4.3g |
2.7g |
12g |
0.27g |
|||||||||||||||||
| Bread White Thick Sliced |
110kcal 466kJ |
0.8g |
0.1g |
1.7g |
0.50g |
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|
Contains:
Wheat
|
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| Butter Portions |
52kcal 214kJ |
5.8g |
3.6g |
<0.5g |
0.13g |
|||||||||||||||||
| Sunflower Spread Portions |
54kcal 0.0kJ |
6.0g |
1.4g |
<0.5g |
0.15g |
|||||||||||||||||
| Fruit Yoghurt L4/5/6 (V,GF) |
77kcal 323kJ |
3.1g |
2.1g |
8.2g |
0.12g |
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| Soya Yoghurt (VG,GF) |
90kcal 383kJ |
2.5g |
0.4g |
13g |
0.08g |
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| Fruitypot Pear & Peach |
67kcal 283kJ |
<0.5g |
<0.1g |
16g |
<0.01g |
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Chef Specials
Each portion contains
298kcal (1298kJ)
10g
1.9g
7.6g
1.7g
537kcal (2249kJ)
28g
11g
5.5g
1.7g
405kcal (1708kJ)
8.2g
2.4g
11g
1.2g
185kcal (771kJ)
11g
1.7g
0.8g
0.85g
332kcal (1375kJ)
28g
12g
<0.5g
0.83g
270kcal (1124kJ)
17g
6.4g
3.0g
1.7g
256kcal (1071kJ)
14g
1.8g
<0.5g
0.75g
141kcal (597kJ)
2.5g
1.3g
1.6g
0.72g
316kcal (1331kJ)
13g
7.9g
5.7g
0.53g
153kcal (637kJ)
6.2g
0.9g
0.7g
1.4g
159kcal (662kJ)
12g
3.1g
1.8g
0.41g
206kcal (857kJ)
16g
5.8g
1.3g
0.62g
258kcal (1089kJ)
5.8g
2.0g
1.8g
1.6g
304kcal (1271kJ)
16g
2.6g
0.87g
386kcal (1619kJ)
19g
9.6g
1.9g
1.8g
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Chicken Tikka Masala (L Fib) |
298kcal 1298kJ |
10g |
1.9g |
7.6g |
1.7g |
|||||||||||||||||
| Chicken with Gratin Potatoes (L Fib) |
537kcal 2249kJ |
28g |
11g |
5.5g |
1.7g |
|||||||||||||||||
| Roast Turkey Dinner (L Fib/DF) |
405kcal 1708kJ |
8.2g |
2.4g |
11g |
1.2g |
|||||||||||||||||
| Crispy Turkey Burgers (L Fib) |
185kcal 771kJ |
11g |
1.7g |
0.8g |
0.85g |
|||||||||||||||||
|
Contains:
Wheat
|
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| Beef Burger (L Fib) |
332kcal 1375kJ |
28g |
12g |
<0.5g |
0.83g |
|||||||||||||||||
| Pork Sausages (L Fib) |
270kcal 1124kJ |
17g |
6.4g |
3.0g |
1.7g |
|||||||||||||||||
|
Contains:
Wheat
|
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| Battered Cod Fillet (L Fib) |
256kcal 1071kJ |
14g |
1.8g |
<0.5g |
0.75g |
|||||||||||||||||
|
Contains:
Wheat
|
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| Cod in Cheese Sauce (L Fib) |
141kcal 597kJ |
2.5g |
1.3g |
1.6g |
0.72g |
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| Macaroni Cheese (V,L Fib) |
316kcal 1331kJ |
13g |
7.9g |
5.7g |
0.53g |
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|
Contains:
Wheat
|
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| Vegan Sausages (L Fib) |
153kcal 637kJ |
6.2g |
0.9g |
0.7g |
1.4g |
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|
Contains:
Wheat
|
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| Plain Omelette (L Fib) |
159kcal 662kJ |
12g |
3.1g |
1.8g |
0.41g |
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| Cheese Omelette (L Fib) |
206kcal 857kJ |
16g |
5.8g |
1.3g |
0.62g |
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| Tuna Sandwich White (L Fib) |
0.0kcal 0.0kJ |
0.0g | 0.0g | 0.0g | 0.0g | |||||||||||||||||
|
Contains:
Wheat
|
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| Ham Sandwich White (L Fib) |
258kcal 1089kJ |
5.8g |
2.0g |
1.8g |
1.6g |
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|
Contains:
Wheat
|
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| Egg Sandwich White (L Fib) |
304kcal 1271kJ |
16g |
2.6g |
0.0g |
0.87g |
|||||||||||||||||
|
Contains:
Wheat
|
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| Cheese Sandwich White (L Fib) |
386kcal 1619kJ |
19g |
9.6g |
1.9g |
1.8g |
|||||||||||||||||
|
Contains:
Wheat
|
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Carbohydrates
Each portion contains
145kcal (614kJ)
4.6g
4.6g
<0.5g
0.15g
127kcal (535kJ)
4.9g
4.9g
<0.5g
0.12g
148kcal (619kJ)
3.6g
0.5g
0.6g
0.42g
210kcal (875kJ)
13g
1.7g
0.8g
0.03g
244kcal (1032kJ)
2.2g
0.5g
<0.5g
1.2g
206kcal (877kJ)
1.0g
0.1g
1.3g
<0.01g
131kcal (552kJ)
1.3g
<0.1g
2.2g
0.41g
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Roast Potato (MCT/L Fat) |
145kcal 614kJ |
4.6g |
4.6g |
<0.5g |
0.15g |
|||||||||||||||||
| Mashed Potato (MCT/L Fat) |
127kcal 535kJ |
4.9g |
4.9g |
<0.5g |
0.12g |
|||||||||||||||||
| Chipped Potato (L Fib) |
148kcal 619kJ |
3.6g |
0.5g |
0.6g |
0.42g |
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| Saute Potatoes (Low Fibre) |
210kcal 875kJ |
13g |
1.7g |
0.8g |
0.03g |
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| White Rice (L Fib/L Fat) |
244kcal 1032kJ |
2.2g |
0.5g |
<0.5g |
1.2g |
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| White Pasta (L Fib/L Fat) |
206kcal 877kJ |
1.0g |
0.1g |
1.3g |
<0.01g |
|||||||||||||||||
|
Contains:
Wheat
|
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| Burger Bun (L Fib) |
131kcal 552kJ |
1.3g |
<0.1g |
2.2g |
0.41g |
|||||||||||||||||
|
Contains:
Wheat
|
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Vegetables
Each portion contains
30kcal (125kJ)
<0.5g
<0.1g
5.6g
0.10g
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Boiled Carrots (L Fib) |
30kcal 125kJ |
<0.5g |
<0.1g |
5.6g |
0.10g |
|||||||||||||||||
| Carrot & Swede (L Fib) |
0.0kJ |
|||||||||||||||||||||
Desserts
Each portion contains
298kcal (1249kJ)
15g
7.0g
22g
0.70g
77kcal (323kJ)
3.1g
2.1g
8.2g
0.12g
90kcal (383kJ)
2.5g
0.4g
13g
0.08g
67kcal (283kJ)
<0.5g
<0.1g
17g
<0.01g
118kcal (498kJ)
2.6g
1.4g
11g
0.18g
119kcal (499kJ)
3.4g
1.9g
14g
0.15g
136kcal (572kJ)
3.5g
1.8g
17g
0.11g
159kcal (664kJ)
9.5g
5.5g
<0.5g
0.48g
141kcal (598kJ)
<0.5g
0.1g
32g
<0.01g
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Choc Chip Pudding (L Fib) |
298kcal 1249kJ |
15g |
7.0g |
22g |
0.70g |
|||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
| Fruit Yoghurt L4/5/6 (V,GF) |
77kcal 323kJ |
3.1g |
2.1g |
8.2g |
0.12g |
|||||||||||||||||
| Soya Yoghurt (VG,GF) |
90kcal 383kJ |
2.5g |
0.4g |
13g |
0.08g |
|||||||||||||||||
| Peach & Pear Pot |
67kcal 283kJ |
<0.5g |
<0.1g |
17g |
<0.01g |
|||||||||||||||||
| Rice Pudding Pot L5/L6 (V,GF) |
118kcal 498kJ |
2.6g |
1.4g |
11g |
0.18g |
|||||||||||||||||
| L5/6 Custard Pot (V,GF) |
119kcal 499kJ |
3.4g |
1.9g |
14g |
0.15g |
|||||||||||||||||
| L5/6 Chocolate Custard Pot (V,GF) |
136kcal 572kJ |
3.5g |
1.8g |
17g |
0.11g |
|||||||||||||||||
| Cheese & Biscuits (V) |
159kcal 664kJ |
9.5g |
5.5g |
<0.5g |
0.48g |
|||||||||||||||||
|
Contains:
Barley, Rye, Wheat
|
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| Fruit Jelly (VG,GF) |
141kcal 598kJ |
<0.5g |
0.1g |
32g |
<0.01g |
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