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Battered Cod Fillet (L Fib)



Each Ptn contains
Energy
1071kJ
256kcal
12.81%
Fat
14g
19.64%
Saturates
1.8g
8.75%
Sugars
0.0%
Salt
0.75g
12.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 857kJ / 205kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 857kJ
205kcal
1071kJ
256kcal
12.81%
Fat 11g 14g 19.64%
of which Saturates 1.4g 1.8g 8.75%
Carbohydrate 16g 20g 7.69%
of which Sugars 0.0%
Fibre 1g 1g 3.67%
Protein 11g 14g 27.5%
Salt 0.60g 0.75g 12.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)