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Cod in Cheese Sauce (L Fib)



Each Ptn contains
Energy
597kJ
141kcal
7.03%
Fat
2.5g
3.63%
Saturates
1.3g
6.6%
Sugars
1.6g
1.74%
Salt
0.72g
12.0%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 306kJ / 72kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 306kJ
72kcal
597kJ
141kcal
7.03%
Fat 1.3g 2.5g 3.63%
of which Saturates 0.7g 1.3g 6.6%
Carbohydrate 3g 6g 2.24%
of which Sugars 0.8g 1.6g 1.74%
Fibre 0g 0g 0.75%
Protein 12g 24g 47.44%
Salt 0.37g 0.72g 12.0%

* Reference Intake of an average adult (8400kJ / 2000kcal)