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Boiled Carrots (L Fib)



Each Ptn contains
Energy
125kJ
30kcal
1.5%
Fat
0.71%
Saturates
0.5%
Sugars
5.6g
6.22%
Salt
0.10g
1.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 125kJ / 30kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 125kJ
30kcal
125kJ
30kcal
1.5%
Fat 0.71%
of which Saturates 0.5%
Carbohydrate 6g 6g 2.31%
of which Sugars 5.6g 5.6g 6.22%
Fibre 2g 2g 10.0%
Protein 1g 1g 1.4%
Salt 0.10g 0.10g 1.67%

* Reference Intake of an average adult (8400kJ / 2000kcal)