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Chicken Tikka Masala (L Fib)



Each Ptn contains
Energy
1298kJ
298kcal
14.89%
Fat
10g
14.8%
Saturates
1.9g
9.3%
Sugars
7.6g
8.4%
Salt
1.7g
27.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 406kJ / 93kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 406kJ
93kcal
1298kJ
298kcal
14.89%
Fat 3.2g 10g 14.8%
of which Saturates 0.6g 1.9g 9.3%
Carbohydrate 4g 14g 5.19%
of which Sugars 2.4g 7.6g 8.4%
Fibre 1g 2g 9.0%
Protein 11g 36g 72.6%
Salt 0.52g 1.7g 27.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)