Children's Wednesday Supper Week One
Starters
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Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
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|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Orange Juice 150ml |
71kcal 299kJ |
0.8g |
0.2g |
16g |
0.02g |
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| Apple Juice 150ml |
69kcal 294kJ |
0.8g |
0.2g |
17g |
0.02g |
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| Carrot Sticks |
30kcal 125kJ |
<0.5g |
<0.1g |
5.6g |
0.10g |
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| Cucumber Sticks |
14kcal 60kJ |
0.6g |
<0.1g |
1.2g |
<0.01g |
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| Pepper Sticks |
15kcal 65kJ |
<0.5g |
<0.1g |
2.4g |
<0.01g |
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Main Courses
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Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Piri Piri Chicken |
253kcal 1052kJ |
17g |
4.3g |
2.1g |
1.1g |
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| Lamb & Macaroni Gratin |
333kcal 1404kJ |
12g |
6.0g |
7.3g |
0.36g |
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Contains:
Wheat
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| Cheese Omelette (V) |
206kcal 857kJ |
16g |
5.8g |
1.3g |
0.62g |
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| Crispy Fish Burger |
156kcal 653kJ |
5.9g |
0.6g |
1.5g |
0.65g |
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Contains:
Wheat
|
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Lite Main Meal
|
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Cheese Sandwich Wholemeal (V) |
386kcal 1619kJ |
19g |
9.6g |
1.9g |
1.8g |
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Contains:
Wheat
|
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| Tuna Sandwich White |
0.0kcal 0.0kJ |
0.0g | 0.0g | 0.0g | 0.0g | |||||||||||||||||
|
Contains:
Wheat
|
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| Egg Sandwich White (V) |
304kcal 1271kJ |
16g |
2.6g |
0.0g |
0.87g |
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Contains:
Wheat
|
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| Chicken Mayo Sandwich Wholemeal |
249kcal 1046kJ |
7.2g |
1.8g |
1.6g |
1.3g |
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Contains:
Wheat
|
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| Jacket Potato (VG) |
184kcal 785kJ |
<0.5g |
0.2g |
2.7g |
<0.01g |
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| Baked Beans |
81kcal 343kJ |
<0.5g |
<0.1g |
4.8g |
0.65g |
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| Grated Cheese Pot (V) |
416kcal 1725kJ |
35g |
22g |
<0.5g |
1.8g |
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| Tuna Pot |
191.0kcal 800.0kJ |
12.9g | 4.8g | 0.0g | 1.1g | |||||||||||||||||
Carbohydrates
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saute Wedges |
158kcal 666kJ |
3.6g |
0.4g |
<0.5g |
0.10g |
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| Creamed Potatoes |
144kcal 601kJ |
5.4g |
2.6g |
1.1g |
0.59g |
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| Boiled Rice |
175kcal 742kJ |
1.6g |
0.4g |
<0.5g |
<0.01g |
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| Pasta with Olive Oil |
212kcal 902kJ |
3.2g |
0.5g |
2.3g |
<0.01g |
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|
Contains:
Wheat
|
||||||||||||||||||||||
| Saute Potatoes (Renal) |
270kcal 1122kJ |
17g |
2.1g |
0.9g |
0.15g |
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| Mash Potato (Renal) |
144kcal 604kJ |
4.0g |
0.5g |
0.8g |
0.14g |
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Vegetables
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Sweetcorn |
91kcal 383kJ |
1.6g |
0.2g |
1.8g |
<0.01g |
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| Farmhouse Vegetables |
42kcal 180kJ |
<0.5g |
0.0g |
3.6g |
0.04g |
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Desserts
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Custard Packet |
49kcal 206kJ |
1.3g |
1.0g |
1.0g |
0.10g |
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| Apple (VG,GF) |
67kcal 281kJ |
0.7g |
0.2g |
15g |
<0.01g |
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| Banana (VG,GF) |
90kcal 381kJ |
<0.5g |
<0.1g |
20g |
<0.01g |
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| Clementine (VG,GF) |
40kcal 171kJ |
<0.5g |
<0.1g |
9.4g |
<0.01g |
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| Fruit Yoghurt L4/5/6 (V,GF) |
77kcal 323kJ |
3.1g |
2.1g |
8.2g |
0.12g |
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| Fromage Frais (V) |
41kcal 170kJ |
1.2g |
0.7g |
4.3g |
0.07g |
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| Cheese & Biscuits (V) |
159kcal 664kJ |
9.5g |
5.5g |
<0.5g |
0.48g |
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|
Contains:
Barley, Rye, Wheat
|
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Snacks
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Child Snack Bag- Wotsits |
231.5kcal 968.4kJ |
9.4g | 1.8g | 20.8g | 0.5g | |||||||||||||||||
|
Contains:
Wheat
|
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| Child Snack Bag - Chilli Bites |
432.3kcal 1808.3kJ |
17.1g | 2.3g | 28.1g | 0.5g | |||||||||||||||||
|
Contains:
Oats, Wheat
May Contain:
Barley
|
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