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Crispy Fish Burger



Each Ptn contains
Energy
653kJ
156kcal
7.78%
Fat
5.9g
8.37%
Saturates
0.6g
3%
Sugars
1.5g
1.61%
Salt
0.65g
10.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 768kJ / 183kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 768kJ
183kcal
653kJ
156kcal
7.78%
Fat 6.9g 5.9g 8.37%
of which Saturates 0.7g 0.6g 3%
Carbohydrate 18g 15g 5.8%
of which Sugars 1.7g 1.5g 1.61%
Fibre 1g 1g 4.63%
Protein 12g 10g 20.04%
Salt 0.76g 0.65g 10.83%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Fishwich [fish mustard wheat]