Crispy Fish Burger
156kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 768kJ 183kcal |
653kJ 156kcal |
7.78% | |
Fat | 6.9g | 5.9g | 8.37% | |
of which Saturates | 0.7g | 0.6g | 3% | |
Carbohydrate | 18g | 15g | 5.8% | |
of which Sugars | 1.7g | 1.5g | 1.61% | |
Fibre | 1g | 1g | 4.63% | |
Protein | 12g | 10g | 20.04% | |
Salt | 0.76g | 0.65g | 10.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Fishwich [fish mustard wheat] |