Jacket Potato (VG)
184kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 413kJ 97kcal |
785kJ 184kcal |
9.22% | |
| Fat | <0.5g | <0.5g | 0.54% | |
| of which Saturates | <0.1g | 0.2g | 0.95% | |
| Carbohydrate | 23g | 43g | 16.52% | |
| of which Sugars | 1.4g | 2.7g | 2.96% | |
| Fibre | 1g | 3g | 11.08% | |
| Protein | 2g | 5g | 9.5% | |
| Salt | <0.01g | <0.01g | 0.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Jacket Potato (Low Fat) |