Children's Wednesday Lunch Week Two
Starters
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
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---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Orange Juice 150ml |
71kcal 299kJ |
0.8g |
0.2g |
16g |
0.02g |
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Apple Juice 150ml |
69kcal 294kJ |
0.8g |
0.2g |
17g |
0.02g |
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Carrot Sticks |
30kcal 125kJ |
<0.5g |
<0.1g |
5.6g |
0.10g |
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Cucumber Sticks |
14kcal 60kJ |
0.6g |
<0.1g |
1.2g |
<0.01g |
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Pepper Sticks |
15kcal 65kJ |
<0.5g |
<0.1g |
2.4g |
<0.01g |
Main Courses
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Roasted Chicken Leg & Stuffing |
317kcal 1320kJ |
18g |
4.8g |
0.9g |
1.3g |
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Contains:
Oats, Wheat
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Veg Shepherds Pie (V) |
208kcal 873kJ |
7.8g |
3.6g |
4.8g |
0.79g |
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Contains:
Barley
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Sausages |
270kcal 1124kJ |
17g |
6.4g |
3.0g |
1.7g |
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Contains:
Wheat
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Hotdog Rolls |
130kcal 542kJ |
2.6g |
0.8g |
1.7g |
0.63g |
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Contains:
Wheat
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Crispy Vegetable Nuggets (V) |
227kcal 949kJ |
12g |
0.9g |
2.3g |
0.73g |
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Contains:
Wheat
|
Lite Main Meal
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Cheese Sandwich Wholemeal (V) |
386kcal 1619kJ |
19g |
9.6g |
1.9g |
1.8g |
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Contains:
Wheat
|
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Tuna Sandwich White |
0.0kcal 0.0kJ |
0.0g | 0.0g | 0.0g | 0.0g | |||||||||||||||||
Contains:
Wheat
|
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Egg Sandwich White (V) |
304kcal 1271kJ |
16g |
2.6g |
0.0g |
0.87g |
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Contains:
Wheat
|
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Chicken Mayo Sandwich Wholemeal |
249kcal 1046kJ |
7.2g |
1.8g |
1.6g |
1.3g |
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Contains:
Wheat
|
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Jacket Potato (VG) |
184kcal 785kJ |
<0.5g |
0.2g |
2.7g |
<0.01g |
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Baked Beans |
81kcal 343kJ |
<0.5g |
<0.1g |
4.8g |
0.65g |
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Grated Cheese Pot (V) |
416kcal 1725kJ |
35g |
22g |
<0.5g |
1.8g |
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Tuna Pot |
191.0kcal 800.0kJ |
12.9g | 4.8g | 0.0g | 1.1g |
Carbohydrates
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Roast Potatoes |
157kcal 660kJ |
5.6g |
1.7g |
0.6g |
0.20g |
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Creamed Potatoes |
144kcal 601kJ |
5.4g |
2.6g |
1.1g |
0.59g |
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Pasta with Olive Oil |
212kcal 902kJ |
3.2g |
0.5g |
2.3g |
<0.01g |
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Contains:
Wheat
|
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Roast Potatoes (Renal) |
99kcal 420kJ |
1.8g |
0.3g |
<0.5g |
0.12g |
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Mash Potato (Renal) |
86kcal 367kJ |
<0.5g |
0.1g |
0.7g |
0.03g |
Vegetables
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Sliced Carrots |
31kcal 131kJ |
<0.5g |
<0.1g |
6.5g |
0.06g |
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Garden Peas |
61kcal 259kJ |
0.6g |
0.1g |
5.1g |
<0.01g |
Desserts
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Rice Pudding |
261kcal 1094kJ |
10g |
6.5g |
16g |
0.27g |
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Apple (VG,GF) |
67kcal 281kJ |
0.7g |
0.2g |
15g |
<0.01g |
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Banana (VG,GF) |
90kcal 381kJ |
<0.5g |
<0.1g |
20g |
<0.01g |
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Clementine (VG,GF) |
40kcal 171kJ |
<0.5g |
<0.1g |
9.4g |
<0.01g |
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Fruit Yoghurt L4/5/6 (V,GF) |
77kcal 323kJ |
3.1g |
2.1g |
8.2g |
0.12g |
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Fromage Frais (V) |
41kcal 170kJ |
1.2g |
0.7g |
4.3g |
0.07g |
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Fruit Jelly (VG,GF) |
141kcal 598kJ |
<0.5g |
0.1g |
32g |
<0.01g |
Snacks
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Child Snack Bag- Wotsits |
231.5kcal 968.4kJ |
9.4g | 1.8g | 20.8g | 0.5g | |||||||||||||||||
Contains:
Wheat
|
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Child Snack Bag - Chilli Bites |
432.3kcal 1808.3kJ |
17.1g | 2.3g | 28.1g | 0.5g | |||||||||||||||||
Contains:
Oats, Wheat
May Contain:
Barley
|