Veg Shepherds Pie (V)
208kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 452kJ 108kcal |
873kJ 208kcal |
10.42% | |
Fat | 4.0g | 7.8g | 11.14% | |
of which Saturates | 1.9g | 3.6g | 17.95% | |
Carbohydrate | 11g | 21g | 8.25% | |
of which Sugars | 2.5g | 4.8g | 5.29% | |
Fibre | 3g | 6g | 23.75% | |
Protein | 6g | 11g | 21.92% | |
Salt | 0.41g | 0.79g | 13.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Potato Mashed Frozen [Milk], Quorn Mince [Gluten Barley eggs], Crushed Tomatoes, Diced Mixed Vegetables, Water Tap, Diced Onions Frozen, Cheese Cheddar Mature Grated [milk], Tomato Puree, Sunflower oil, Gravy Knorr Meat, Garlic Puree, Bouillon Vegetable Gluten Free, Thyme, Basil |