Children's Monday Lunch Week One
Starters
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Orange Juice 150ml |
71kcal 299kJ |
0.8g |
0.2g |
16g |
0.02g |
|||||||||||||||||
Apple Juice 150ml |
69kcal 294kJ |
0.8g |
0.2g |
17g |
0.02g |
|||||||||||||||||
Carrot Sticks |
30kcal 125kJ |
<0.5g |
<0.1g |
5.6g |
0.10g |
|||||||||||||||||
Cucumber Sticks |
14kcal 60kJ |
0.6g |
<0.1g |
1.2g |
<0.01g |
|||||||||||||||||
Pepper Sticks |
15kcal 65kJ |
<0.5g |
<0.1g |
2.4g |
<0.01g |
Main Courses
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Cottage Pie |
319kcal 1337kJ |
10g |
4.6g |
6.4g |
1.5g |
|||||||||||||||||
Fricassee of Chicken |
305kcal 1270kJ |
19g |
5.8g |
3.2g |
0.34g |
|||||||||||||||||
Pizza |
657kcal 2752kJ |
27g |
11g |
3.6g |
2.1g |
|||||||||||||||||
Contains:
Barley, Wheat
|
Lite Main Meal
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Plain Omelette (V) |
159kcal 662kJ |
12g |
3.1g |
1.8g |
0.41g |
|||||||||||||||||
Cheese Sandwich Wholemeal (V) |
386kcal 1619kJ |
19g |
9.6g |
1.9g |
1.8g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Tuna Sandwich White |
0.0kcal 0.0kJ |
0.0g | 0.0g | 0.0g | 0.0g | |||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Egg Sandwich White (V) |
304kcal 1271kJ |
16g |
2.6g |
0.0g |
0.87g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Chicken Mayo Sandwich Wholemeal |
249kcal 1046kJ |
7.2g |
1.8g |
1.6g |
1.3g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Jacket Potato (VG) |
184kcal 785kJ |
<0.5g |
0.2g |
2.7g |
<0.01g |
|||||||||||||||||
Baked Beans |
81kcal 343kJ |
<0.5g |
<0.1g |
4.8g |
0.65g |
|||||||||||||||||
Grated Cheese Pot (V) |
416kcal 1725kJ |
35g |
22g |
<0.5g |
1.8g |
|||||||||||||||||
Tuna Pot |
191.0kcal 800.0kJ |
12.9g | 4.8g | 0.0g | 1.1g |
Carbohydrates
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
New Potatoes |
102kcal 435kJ |
<0.5g |
<0.1g |
2.0g |
<0.01g |
|||||||||||||||||
Creamed Potatoes |
144kcal 601kJ |
5.4g |
2.6g |
1.1g |
0.59g |
|||||||||||||||||
Boiled Rice |
175kcal 742kJ |
1.6g |
0.4g |
<0.5g |
<0.01g |
|||||||||||||||||
Pasta with Olive Oil |
212kcal 902kJ |
3.2g |
0.5g |
2.3g |
<0.01g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Boiled Potatoes (Renal) |
84kcal 359kJ |
<0.5g |
0.1g |
<0.5g |
0.12g |
|||||||||||||||||
Mash Potato (Renal) |
86kcal 367kJ |
<0.5g |
0.1g |
0.7g |
0.03g |
Vegetables
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Sliced Carrots |
31kcal 131kJ |
<0.5g |
<0.1g |
6.5g |
0.06g |
|||||||||||||||||
Broccoli Florets |
32kcal 139kJ |
0.6g |
0.1g |
1.8g |
0.02g |
Desserts
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Apple Crumble |
247kcal 1036kJ |
10g |
4.2g |
16g |
0.15g |
|||||||||||||||||
Contains:
Barley, Oats, Wheat
|
||||||||||||||||||||||
Custard Packet |
49kcal 206kJ |
1.3g |
1.0g |
1.0g |
0.10g |
|||||||||||||||||
Apple (VG,GF) |
67kcal 281kJ |
0.7g |
0.2g |
15g |
<0.01g |
|||||||||||||||||
Banana (VG,GF) |
90kcal 381kJ |
<0.5g |
<0.1g |
20g |
<0.01g |
|||||||||||||||||
Clementine (VG,GF) |
40kcal 171kJ |
<0.5g |
<0.1g |
9.4g |
<0.01g |
|||||||||||||||||
Fruit Yoghurt L4/5/6 (V,GF) |
77kcal 323kJ |
3.1g |
2.1g |
8.2g |
0.12g |
|||||||||||||||||
Fromage Frais (V) |
41kcal 170kJ |
1.2g |
0.7g |
4.3g |
0.07g |
|||||||||||||||||
Pineapple Pot (VG,GF) |
60kcal 253kJ |
<0.5g |
<0.1g |
14g |
0.02g |
Snacks
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Child Snack Bag- Wotsits |
231.5kcal 968.4kJ |
9.4g | 1.8g | 20.8g | 0.5g | |||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Child Snack Bag - Chilli Bites |
432.3kcal 1808.3kJ |
17.1g | 2.3g | 28.1g | 0.5g | |||||||||||||||||
Contains:
Oats, Wheat
May Contain:
Barley
|