Cottage Pie
257kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 458kJ 109kcal |
1078kJ 257kcal |
12.83% | |
| Fat | 3.3g | 7.8g | 11.16% | |
| of which Saturates | 1.5g | 3.5g | 17.45% | |
| Carbohydrate | 12g | 29g | 11.07% | |
| of which Sugars | 2.6g | 6.0g | 6.71% | |
| Fibre | 2g | 4g | 18.17% | |
| Protein | 7g | 16g | 32.46% | |
| Salt | 0.52g | 1.2g | 20.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Potato Mashed Frozen [Milk], Minced Beef (RT), Crushed Tomatoes, Diced Onions Frozen, Water Tap, Carrots Diced 10mm, Swede Diced, Peas, Beans Flageolet, Gravy Knorr Meat, Lentils Red, Sunflower oil, Tomato Puree, Beef Bouilon Paste, Thyme |