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Children's Friday Lunch Week Two

Starters

Each portion contains


Add To Meal    Orange Juice 150ml 71kcal (299kJ)
Fat
Fat Amount: L
0.8g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: M
16g
Salts
Salt Amount: L
0.02g
Add To Meal    Apple Juice 150ml 69kcal (294kJ)
Fat
Fat Amount: L
0.8g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: M
17g
Salts
Salt Amount: L
0.02g
Add To Meal    Carrot Sticks 30kcal (125kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
5.6g
Salts
Salt Amount: L
0.10g
Add To Meal    Cucumber Sticks 14kcal (60kJ)
Fat
Fat Amount: L
0.6g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
1.2g
Salts
Salt Amount: L
<0.01g
Add To Meal    Pepper Sticks 15kcal (65kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
2.4g
Salts
Salt Amount: L
<0.01g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Orange Juice 150ml Add To Meal 71kcal
299kJ 		Fat Amount: L
0.8g 		Saturates Amount: L
0.2g 		Sugars Amount: M
16g 		Salt Amount: L
0.02g
Apple Juice 150ml Add To Meal 69kcal
294kJ 		Fat Amount: L
0.8g 		Saturates Amount: L
0.2g 		Sugars Amount: M
17g 		Salt Amount: L
0.02g
Carrot Sticks Add To Meal 30kcal
125kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
5.6g 		Salt Amount: L
0.10g
Cucumber Sticks Add To Meal 14kcal
60kJ 		Fat Amount: L
0.6g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
1.2g 		Salt Amount: L
<0.01g
Pepper Sticks Add To Meal 15kcal
65kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
2.4g 		Salt Amount: L
<0.01g

Main Courses

Each portion contains


Add To Meal    Battered Cod Fillet 256kcal (1071kJ)
Fat
Fat Amount: M
14g
Saturates
Saturates Amount: L
1.8g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
0.75g
Contains Cereals containing Gluten
Contains Wheat
Contains Fish
Add To Meal    Lemon Wedges 5kcal (20kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
0.8g
Salts
Salt Amount: L
<0.01g
Add To Meal    Mince Lamb&Pasta with Cheesy Top 269kcal (1132kJ)
Fat
Fat Amount: M
13g
Saturates
Saturates Amount: M
6.0g
Sugars
Sugars Amount: L
5.6g
Salts
Salt Amount: L
0.42g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Add To Meal    Plain Omelette (V) 159kcal (662kJ)
Fat
Fat Amount: M
12g
Saturates
Saturates Amount: M
3.1g
Sugars
Sugars Amount: L
1.8g
Salts
Salt Amount: M
0.41g
Contains Eggs
Contains Milk
Add To Meal    Beef Burgers 332kcal (1375kJ)
Fat
Fat Amount: H
28g
Saturates
Saturates Amount: H
12g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
0.83g
Contains Eggs
Contains Sulphur Dioxide and Sulphites
Add To Meal    Burger Baps 131kcal (552kJ)
Fat
Fat Amount: L
1.3g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
2.2g
Salts
Salt Amount: M
0.41g
Contains Cereals containing Gluten
Contains Wheat
May Contain Sesame
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Battered Cod Fillet Add To Meal 256kcal
1071kJ 		Fat Amount: M
14g 		Saturates Amount: L
1.8g 		Sugars Amount: L
<0.5g 		Salt Amount: M
0.75g
Contains: Wheat
Lemon Wedges Add To Meal 5kcal
20kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
0.8g 		Salt Amount: L
<0.01g
Mince Lamb&Pasta with Cheesy Top Add To Meal 269kcal
1132kJ 		Fat Amount: M
13g 		Saturates Amount: M
6.0g 		Sugars Amount: L
5.6g 		Salt Amount: L
0.42g
Contains: Wheat
Plain Omelette (V) Add To Meal 159kcal
662kJ 		Fat Amount: M
12g 		Saturates Amount: M
3.1g 		Sugars Amount: L
1.8g 		Salt Amount: M
0.41g
Beef Burgers Add To Meal 332kcal
1375kJ 		Fat Amount: H
28g 		Saturates Amount: H
12g 		Sugars Amount: L
<0.5g 		Salt Amount: M
0.83g
Burger Baps Add To Meal 131kcal
552kJ 		Fat Amount: L
1.3g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
2.2g 		Salt Amount: M
0.41g
Contains: Wheat

Lite Main Meal

Each portion contains


Add To Meal    Cheese Sandwich Wholemeal (V) 386kcal (1619kJ)
Fat
Fat Amount: M
19g
Saturates
Saturates Amount: H
9.6g
Sugars
Sugars Amount: L
1.9g
Salts
Salt Amount: M
1.8g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Contains Soya
Add To Meal    Tuna Sandwich White 0.0kcal (0.0kJ)
Fat
0.0g
Saturates
0.0g
Sugars
0.0g
Salts
0.0g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Fish
Contains Milk
Contains Mustard
Contains Soya
Add To Meal    Egg Sandwich White (V) 304kcal (1271kJ)
Fat
Fat Amount: M
16g
Saturates
Saturates Amount: M
2.6g
Sugars
0.0g
Salts
Salt Amount: M
0.87g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Mustard
Contains Soya
Add To Meal    Chicken Mayo Sandwich Wholemeal 249kcal (1046kJ)
Fat
Fat Amount: M
7.2g
Saturates
Saturates Amount: L
1.8g
Sugars
Sugars Amount: L
1.6g
Salts
Salt Amount: M
1.3g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Contains Soya
Add To Meal    Jacket Potato (VG) 184kcal (785kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
2.7g
Salts
Salt Amount: L
<0.01g
Add To Meal    Baked Beans 81kcal (343kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
4.8g
Salts
Salt Amount: M
0.65g
Add To Meal    Grated Cheese Pot (V) 416kcal (1725kJ)
Fat
Fat Amount: H
35g
Saturates
Saturates Amount: H
22g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: H
1.8g
Contains Milk
Add To Meal    Tuna Pot 191.0kcal (800.0kJ)
Fat
12.9g
Saturates
4.8g
Sugars
0.0g
Salts
1.1g
Contains Eggs
Contains Fish
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Cheese Sandwich Wholemeal (V) Add To Meal 386kcal
1619kJ 		Fat Amount: M
19g 		Saturates Amount: H
9.6g 		Sugars Amount: L
1.9g 		Salt Amount: M
1.8g
Contains: Wheat
Tuna Sandwich White Add To Meal 0.0kcal
0.0kJ 		0.0g 0.0g 0.0g 0.0g
Contains: Wheat
Egg Sandwich White (V) Add To Meal 304kcal
1271kJ 		Fat Amount: M
16g 		Saturates Amount: M
2.6g 		0.0g Salt Amount: M
0.87g
Contains: Wheat
Chicken Mayo Sandwich Wholemeal Add To Meal 249kcal
1046kJ 		Fat Amount: M
7.2g 		Saturates Amount: L
1.8g 		Sugars Amount: L
1.6g 		Salt Amount: M
1.3g
Contains: Wheat
Jacket Potato (VG) Add To Meal 184kcal
785kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
0.2g 		Sugars Amount: L
2.7g 		Salt Amount: L
<0.01g
Baked Beans Add To Meal 81kcal
343kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
4.8g 		Salt Amount: M
0.65g
Grated Cheese Pot (V) Add To Meal 416kcal
1725kJ 		Fat Amount: H
35g 		Saturates Amount: H
22g 		Sugars Amount: L
<0.5g 		Salt Amount: H
1.8g
Tuna Pot Add To Meal 191.0kcal
800.0kJ 		12.9g 4.8g 0.0g 1.1g

Carbohydrates

Each portion contains


Add To Meal    Chipped Potatoes 148kcal (619kJ)
Fat
Fat Amount: L
3.6g
Saturates
Saturates Amount: L
0.5g
Sugars
Sugars Amount: L
0.6g
Salts
Salt Amount: M
0.42g
Add To Meal    Creamed Potatoes 144kcal (601kJ)
Fat
Fat Amount: M
5.4g
Saturates
Saturates Amount: M
2.6g
Sugars
Sugars Amount: L
1.1g
Salts
Salt Amount: M
0.59g
Contains Milk
Add To Meal    Pasta with Olive Oil 212kcal (902kJ)
Fat
Fat Amount: L
3.2g
Saturates
Saturates Amount: L
0.5g
Sugars
Sugars Amount: L
2.3g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Wheat
Add To Meal    Saute Potatoes (Renal)

For Renal Menu Only

210kcal (875kJ)
Fat
Fat Amount: M
13g
Saturates
Saturates Amount: L
1.7g
Sugars
Sugars Amount: L
0.8g
Salts
Salt Amount: L
0.03g
Add To Meal    Mash Potato (Renal)

For Renal Menu Only

86kcal (367kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
0.1g
Sugars
Sugars Amount: L
0.7g
Salts
Salt Amount: L
0.03g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Chipped Potatoes Add To Meal 148kcal
619kJ 		Fat Amount: L
3.6g 		Saturates Amount: L
0.5g 		Sugars Amount: L
0.6g 		Salt Amount: M
0.42g
Creamed Potatoes Add To Meal 144kcal
601kJ 		Fat Amount: M
5.4g 		Saturates Amount: M
2.6g 		Sugars Amount: L
1.1g 		Salt Amount: M
0.59g
Pasta with Olive Oil Add To Meal 212kcal
902kJ 		Fat Amount: L
3.2g 		Saturates Amount: L
0.5g 		Sugars Amount: L
2.3g 		Salt Amount: L
<0.01g
Contains: Wheat
Saute Potatoes (Renal)   Add To Meal 210kcal
875kJ 		Fat Amount: M
13g 		Saturates Amount: L
1.7g 		Sugars Amount: L
0.8g 		Salt Amount: L
0.03g
Mash Potato (Renal)   Add To Meal 86kcal
367kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
0.1g 		Sugars Amount: L
0.7g 		Salt Amount: L
0.03g

Vegetables

Each portion contains


Add To Meal    Side Salad 5kcal (21kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
0.6g
Salts
Salt Amount: L
<0.01g
Add To Meal    Garden Peas 61kcal (259kJ)
Fat
Fat Amount: L
0.6g
Saturates
Saturates Amount: L
0.1g
Sugars
Sugars Amount: M
5.1g
Salts
Salt Amount: L
<0.01g
Add To Meal    Cauliflower & Broccoli Florets 29kcal (123kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
0.1g
Sugars
Sugars Amount: L
2.2g
Salts
Salt Amount: L
0.02g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Side Salad Add To Meal 5kcal
21kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
0.6g 		Salt Amount: L
<0.01g
Garden Peas Add To Meal 61kcal
259kJ 		Fat Amount: L
0.6g 		Saturates Amount: L
0.1g 		Sugars Amount: M
5.1g 		Salt Amount: L
<0.01g
Cauliflower & Broccoli Florets Add To Meal 29kcal
123kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
0.1g 		Sugars Amount: L
2.2g 		Salt Amount: L
0.02g

Desserts

Each portion contains


Add To Meal    Jam Sponge 386kcal (1627kJ)
Fat
Fat Amount: M
15g
Saturates
Saturates Amount: H
6.1g
Sugars
Sugars Amount: H
35g
Salts
Salt Amount: M
0.82g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Sulphur Dioxide and Sulphites
Add To Meal    Custard Packet 49kcal (206kJ)
Fat
Fat Amount: L
1.3g
Saturates
Saturates Amount: L
1.0g
Sugars
Sugars Amount: L
1.0g
Salts
Salt Amount: L
0.10g
Contains Milk
Add To Meal    Apple (VG,GF) 67kcal (281kJ)
Fat
Fat Amount: L
0.7g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: M
15g
Salts
Salt Amount: L
<0.01g
Add To Meal    Banana (VG,GF) 90kcal (381kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
20g
Salts
Salt Amount: L
<0.01g
Add To Meal    Clementine (VG,GF) 40kcal (171kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
9.4g
Salts
Salt Amount: L
<0.01g
Add To Meal    Fruit Yoghurt L4/5/6 (V,GF) 77kcal (323kJ)
Fat
Fat Amount: M
3.1g
Saturates
Saturates Amount: M
2.1g
Sugars
Sugars Amount: M
8.2g
Salts
Salt Amount: L
0.12g
Contains Milk
Add To Meal    Fromage Frais (V) 41kcal (170kJ)
Fat
Fat Amount: L
1.2g
Saturates
Saturates Amount: L
0.7g
Sugars
Sugars Amount: M
4.3g
Salts
Salt Amount: L
0.07g
Contains Milk
Add To Meal    L5/6 Chocolate Custard Pot (V,GF) 136kcal (572kJ)
Fat
Fat Amount: L
3.5g
Saturates
Saturates Amount: L
1.8g
Sugars
Sugars Amount: M
17g
Salts
Salt Amount: L
0.11g
Contains Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Jam Sponge Add To Meal 386kcal
1627kJ 		Fat Amount: M
15g 		Saturates Amount: H
6.1g 		Sugars Amount: H
35g 		Salt Amount: M
0.82g
Contains: Wheat
Custard Packet Add To Meal 49kcal
206kJ 		Fat Amount: L
1.3g 		Saturates Amount: L
1.0g 		Sugars Amount: L
1.0g 		Salt Amount: L
0.10g
Apple (VG,GF) Add To Meal 67kcal
281kJ 		Fat Amount: L
0.7g 		Saturates Amount: L
0.2g 		Sugars Amount: M
15g 		Salt Amount: L
<0.01g
Banana (VG,GF) Add To Meal 90kcal
381kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
20g 		Salt Amount: L
<0.01g
Clementine (VG,GF) Add To Meal 40kcal
171kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
9.4g 		Salt Amount: L
<0.01g
Fruit Yoghurt L4/5/6 (V,GF) Add To Meal 77kcal
323kJ 		Fat Amount: M
3.1g 		Saturates Amount: M
2.1g 		Sugars Amount: M
8.2g 		Salt Amount: L
0.12g
Fromage Frais (V) Add To Meal 41kcal
170kJ 		Fat Amount: L
1.2g 		Saturates Amount: L
0.7g 		Sugars Amount: M
4.3g 		Salt Amount: L
0.07g
L5/6 Chocolate Custard Pot (V,GF) Add To Meal 136kcal
572kJ 		Fat Amount: L
3.5g 		Saturates Amount: L
1.8g 		Sugars Amount: M
17g 		Salt Amount: L
0.11g

Snacks

Each portion contains


Add To Meal    Child Snack Bag- Wotsits 231.5kcal (968.4kJ)
Fat
9.4g
Saturates
1.8g
Sugars
20.8g
Salts
0.5g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Fish
Contains Milk
Contains Soya
Add To Meal    Child Snack Bag - Chilli Bites 432.3kcal (1808.3kJ)
Fat
17.1g
Saturates
2.3g
Sugars
28.1g
Salts
0.5g
Contains Cereals containing Gluten
Contains Oats
Contains Wheat
May Contain Barley
Contains Eggs
Contains Fish
Contains Milk
Contains Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Child Snack Bag- Wotsits Add To Meal 231.5kcal
968.4kJ 		9.4g 1.8g 20.8g 0.5g
Contains: Wheat
Child Snack Bag - Chilli Bites Add To Meal 432.3kcal
1808.3kJ 		17.1g 2.3g 28.1g 0.5g
Contains: Oats, Wheat
May Contain: Barley

About Us

Guy’s & St Thomas’ Catering Department prides itself on providing to you, the Patient, fresh, healthy, seasonal, traceable and sustainable meals. Patient Menus are produced in accordance with the Soil Association guidelines and to the high standards set out by SALSA (Safe and Local Supplier Approval). Our aim is to provide a wide choice of high quality, appetising, well balanced and nourishing meals.

Contact Us

We would welcome your feed back on any part of our service and can be contacted on t: 020 7188 1109/6524 at St Thomas’ t: 020 7188 3689/82101 at Guy's If you would like to make comments or raise concerns about any of the services provided in our Hospital, please contact our Patient Advice and Liaison Service (PALS) e: pals@gstt.nhs.uk t: 020 7188 8801

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