Battered Cod Fillet
256kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 857kJ 205kcal |
1071kJ 256kcal |
12.81% | |
| Fat | 11g | 14g | 19.64% | |
| of which Saturates | 1.4g | 1.8g | 8.75% | |
| Carbohydrate | 16g | 20g | 7.69% | |
| of which Sugars | <0.5g | <0.5g | 0% | |
| Fibre | 1g | 1g | 3.67% | |
| Protein | 11g | 14g | 27.5% | |
| Salt | 0.60g | 0.75g | 12.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Battered Cod 4/5 oz [gluten Fish wheat] |