Spiced Moroccan Soup (V)
Each Ptn contains
Energy
448kJ
106kcal
106kcal
5.29%
Fat
1.4g
1.93%
Saturates
0.2g
1.1%
Sugars
7.6g
8.48%
Salt
0.66g
11%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 192kJ / 45kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 192kJ 45kcal |
448kJ 106kcal |
5.29% | |
| Fat | 0.6g | 1.4g | 1.93% | |
| of which Saturates | <0.1g | 0.2g | 1.1% | |
| Carbohydrate | 8g | 19g | 7.17% | |
| of which Sugars | 3.3g | 7.6g | 8.48% | |
| Fibre | 1g | 3g | 12.5% | |
| Protein | 2g | 6g | 11.24% | |
| Salt | 0.28g | 0.66g | 11% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Water Tap, Crushed Tomatoes, Cabbage Shredded, Peppers Mixed Sliced, Carrots Diced 10mm, Chickpeas [sulphur dioxide], Beans Flageolet, Lentils Red, Diced Onions Frozen, Tomato Puree, Tomato Soup Mix Knorr, Spinach Leaf, Sunflower oil, Garlic Puree, Bouillon Vegetable Gluten Free, Ground Ginger, Cumin Ground, Cinnamon Ground, Chillies Crushed |