Spiced Moroccan Soup (V)
Each Ptn contains
Energy
448kJ
106kcal
106kcal
5.29%
Fat
1.4g
1.93%
Saturates
0.2g
1.1%
Sugars
7.6g
8.48%
Salt
0.66g
11%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 192kJ / 45kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 192kJ 45kcal |
448kJ 106kcal |
5.29% | |
| Fat | 0.6g | 1.4g | 1.93% | |
| of which Saturates | <0.1g | 0.2g | 1.1% | |
| Carbohydrate | 8g | 19g | 7.17% | |
| of which Sugars | 3.3g | 7.6g | 8.48% | |
| Fibre | 1g | 3g | 12.5% | |
| Protein | 2g | 6g | 11.24% | |
| Salt | 0.28g | 0.66g | 11% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Water Tap, Crushed Tomatoes, Cabbage Shredded, Peppers Mixed Sliced, Carrots Diced 10mm, Chickpeas [sulphur dioxide], Beans Flageolet, Lentils Red, Diced Onions Frozen, Tomato Puree, Tomato Soup Mix Knorr [Gluten Milk Wheat], Spinach Leaf, Sunflower oil, Garlic Puree, Bouillon Vegetable Gluten Free, Ground Ginger, Cumin Ground, Cinnamon Ground, Chillies Crushed |