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Plain Omelette Ind (V)



Each Ptn contains
Energy
662kJ
159kcal
7.95%
Fat
12g
16.57%
Saturates
3.1g
15.5%
Sugars
1.8g
2.0%
Salt
0.41g
6.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 662kJ / 159kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 662kJ
159kcal
662kJ
159kcal
7.95%
Fat 12g 12g 16.57%
of which Saturates 3.1g 3.1g 15.5%
Carbohydrate 4g 4g 1.46%
of which Sugars 1.8g 1.8g 2.0%
Fibre 1g 1g 2.08%
Protein 10g 10g 20.4%
Salt 0.41g 0.41g 6.83%

* Reference Intake of an average adult (8400kJ / 2000kcal)