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Boiled Potatoes (Low Fat)



Each Ptn contains
Energy
359kJ
84kcal
4.2%
Fat
0.17%
Saturates
0.1g
0.6%
Sugars
0.13%
Salt
0.12g
2.0%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 299kJ / 70kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 299kJ
70kcal
359kJ
84kcal
4.2%
Fat 0.17%
of which Saturates 0.1g 0.6%
Carbohydrate 16g 19g 7.2%
of which Sugars 0.13%
Fibre 2g 2g 9.0%
Protein 2g 2g 4.32%
Salt 0.10g 0.12g 2.0%

* Reference Intake of an average adult (8400kJ / 2000kcal)