Sweet Potato & Lentil Curry & Rice
444kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 510kJ 123kcal |
1851kJ 444kcal |
22.21% | |
Fat | 2.9g | 10g | 14.83% | |
of which Saturates | 0.7g | 2.6g | 12.75% | |
Carbohydrate | 20g | 74g | 28.5% | |
of which Sugars | 2.4g | 8.6g | 9.52% | |
Fibre | 2g | 7g | 31.21% | |
Protein | 4g | 13g | 26.02% | |
Salt | 0.16g | 0.57g | 9.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Rice Quick Cook Frozen, Chickpeas [sulphur dioxide], Crushed Tomatoes, Sweet Potato Diced, Water Tap, Borlotti Beans, Diced Onions Frozen, Tikka Paste [mustard], Tomato Puree, Lentils Red, Simply Diced Potato, Plant Based Cream, Spinach Leaf, Mango Chutney, Curry Powder [mustard], Sunflower oil, Cornflour, Garam Masala, Garlic Puree, Coriander, Cumin Ground, Ginger Ground |