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Sweet Potato & Lentil Curry & Rice



Each Ptn contains
Energy
1801kJ
432kcal
21.62%
Fat
9.6g
13.67%
Saturates
2.5g
12.35%
Sugars
8.7g
9.62%
Salt
0.57g
9.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 537kJ / 129kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 537kJ
129kcal
1801kJ
432kcal
21.62%
Fat 2.9g 9.6g 13.67%
of which Saturates 0.7g 2.5g 12.35%
Carbohydrate 22g 74g 28.29%
of which Sugars 2.6g 8.7g 9.62%
Fibre 2g 6g 26.46%
Protein 4g 13g 25.1%
Salt 0.17g 0.57g 9.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Rice Quick Cook Frozen, Crushed Tomatoes, Chickpeas [sulphur dioxide], Sweet Potato Diced, Water Tap, Lentils Red, Borlotti Beans, Diced Onions Frozen, Tikka Paste [mustard], Tomato Puree, Simply Diced Potato, Plant Based Cream, Spinach Leaf, Mango Chutney, Curry Powder [mustard], Sunflower oil, Cornflour, Garam Masala, Garlic Puree, Coriander, Cumin Ground, Ginger Ground