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Cod with Tomatoes, Pasta & Basil



Each Ptn contains
Energy
1083kJ
255kcal
12.73%
Fat
3.3g
4.77%
Saturates
0.8g
4.15%
Sugars
6.6g
7.28%
Salt
0.30g
5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 389kJ / 92kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 389kJ
92kcal
1083kJ
255kcal
12.73%
Fat 1.2g 3.3g 4.77%
of which Saturates 0.3g 0.8g 4.15%
Carbohydrate 11g 31g 11.87%
of which Sugars 2.4g 6.6g 7.28%
Fibre 1g 4g 15.08%
Protein 10g 27g 54.8%
Salt 0.11g 0.30g 5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Cod Fillet 115 - 140g [fish], Crushed Tomatoes, Wholemeal Penne Pasta [gluten wheat], Water Tap, Diced Onions Frozen, Tomato Puree, Plant Based Cream, Cornflour, Sunflower oil, Sugar Granulated, Garlic Puree, Basil