Cod with Tomato & Olives

Each Ptn contains

Energy

1271kJ
302kcal

15.09%

Fat

12g

17%

Saturates

3.0g

14.9%

Sugars

1.6g

1.81%

Salt

1.2g

20%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 431kJ / 102kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	431kJ 102kcal	1271kJ 302kcal	15.09%
Fat	4.0g	12g	17%
of which Saturates	1.0g	3.0g	14.9%
Carbohydrate	8g	23g	8.82%
of which Sugars	0.6g	1.6g	1.81%
Fibre	1g	3g	14.17%
Protein	8g	25g	49.94%
Salt	0.41g	1.2g	20%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Cod Fillet 115 - 140g [fish], Potato Saute, Cherry Tomatoes Vine, Olives Black pitted, Oil Olive Ex Virgin, Basil

About Us

Guy’s & St Thomas’ Catering Department prides itself on providing to you, the Patient, fresh, healthy, seasonal, traceable and sustainable meals. Patient Menus are produced in accordance with the Soil Association guidelines and to the high standards set out by SALSA (Safe and Local Supplier Approval). Our aim is to provide a wide choice of high quality, appetising, well balanced and nourishing meals.

We would welcome your feed back on any part of our service and can be contacted on t: 020 7188 1109/6524 at St Thomas’ t: 020 7188 3689/82101 at Guy's If you would like to make comments or raise concerns about any of the services provided in our Hospital, please contact our Patient Advice and Liaison Service (PALS) e: pals@gstt.nhs.uk t: 020 7188 8801

Cod with Tomato & Olives

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