Fishermans Pie
350kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 469kJ 112kcal |
1464kJ 350kcal |
17.48% | |
Fat | 5.1g | 16g | 22.79% | |
of which Saturates | 2.4g | 7.6g | 37.9% | |
Carbohydrate | 9g | 29g | 11.12% | |
of which Sugars | 1.8g | 5.7g | 6.29% | |
Fibre | 1g | 5g | 19.29% | |
Protein | 7g | 22g | 43.34% | |
Salt | 0.40g | 1.2g | 20.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)