Shepherds Pie
287kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 537kJ 128kcal |
1204kJ 287kcal |
14.37% | |
Fat | 5.3g | 12g | 17.13% | |
of which Saturates | 2.4g | 5.4g | 26.9% | |
Carbohydrate | 13g | 29g | 11.14% | |
of which Sugars | 2.5g | 5.7g | 6.33% | |
Fibre | 2g | 4g | 17.96% | |
Protein | 6g | 14g | 28.96% | |
Salt | 0.54g | 1.2g | 20.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Potato Mashed Frozen [Milk], Minced Lamb, Crushed Tomatoes, Diced Mixed Vegetables, Water Tap, Diced Onions Frozen, Beans Flageolet, Gravy Knorr Meat, Lentils Red, Sunflower oil, Tomato Puree, Bouillon Vegetable Gluten Free, Thyme |