Greek Lamb Stew
316kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 514kJ 123kcal |
1324kJ 316kcal |
15.79% | |
| Fat | 6.5g | 17g | 23.81% | |
| of which Saturates | 2.5g | 6.5g | 32.4% | |
| Carbohydrate | 6g | 16g | 6.01% | |
| of which Sugars | 3.4g | 8.7g | 9.69% | |
| Fibre | 1g | 3g | 12.96% | |
| Protein | 10g | 27g | 53.7% | |
| Salt | 0.18g | 0.46g | 7.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Lamb Diced (RT), Chickpeas [sulphur dioxide], Crushed Tomatoes, Peppers Mixed Sliced, Diced Onions Frozen, Olives Black pitted, Tomato Puree, Lemon Juice [sulphur dioxide], Sugar Granulated, Oil Olive Ex Virgin, Garlic Puree, Rosemary Kibbled, Cumin Ground |