L5 M&M Chicken Casserole
Each Ptn contains
Energy
942kJ
224kcal
224kcal
11.21%
Fat
5.3g
7.6%
Saturates
1.5g
7.6%
Sugars
8.7g
9.71%
Salt
1.2g
19.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 248kJ / 59kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 248kJ 59kcal |
942kJ 224kcal |
11.21% | |
| Fat | 1.4g | 5.3g | 7.6% | |
| of which Saturates | 0.4g | 1.5g | 7.6% | |
| Carbohydrate | 7g | 27g | 10.38% | |
| of which Sugars | 2.3g | 8.7g | 9.71% | |
| Fibre | 1g | 4g | 15.83% | |
| Protein | 4g | 15g | 30.4% | |
| Salt | 0.31g | 1.2g | 19.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)