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L5 M&M Chicken Casserole



Each Ptn contains
Energy
923kJ
217kcal
10.83%
Fat
5.3g
7.6%
Saturates
1.5g
7.6%
Sugars
6.5g
7.18%
Salt
1.2g
20.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 243kJ / 57kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 243kJ
57kcal
923kJ
217kcal
10.83%
Fat 1.4g 5.3g 7.6%
of which Saturates 0.4g 1.5g 7.6%
Carbohydrate 7g 25g 9.5%
of which Sugars 1.7g 6.5g 7.18%
Fibre 1g 4g 17.42%
Protein 4g 16g 31.16%
Salt 0.32g 1.2g 20.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)