Caribbean Spicy Chicken & Rice
547kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 638kJ 152kcal |
2297kJ 547kcal |
27.36% | |
| Fat | 4.3g | 15g | 21.86% | |
| of which Saturates | 0.3g | 0.9g | 4.5% | |
| Carbohydrate | 21g | 76g | 29.07% | |
| of which Sugars | 2.0g | 7.2g | 8% | |
| Fibre | 2g | 5g | 22.5% | |
| Protein | 9g | 32g | 63% | |
| Salt | 0.22g | 0.78g | 13% |
* Reference Intake of an average adult (8400kJ / 2000kcal)