Carrot & Lentil Soup (V)
154kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 284kJ 67kcal |
651kJ 154kcal |
7.7% | |
Fat | 2.6g | 5.9g | 8.49% | |
of which Saturates | 1.0g | 2.2g | 11.1% | |
Carbohydrate | 9g | 21g | 7.95% | |
of which Sugars | 3.2g | 7.4g | 8.22% | |
Fibre | 1g | 3g | 10.46% | |
Protein | 2g | 6g | 11.1% | |
Salt | 0.06g | 0.13g | 2.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Water Tap, Carrots Sliced, Lentils Red, Diced Onions Frozen, Leeks Cut, Simply Diced Potato, Plant Based Cream, Sugar Granulated, Oil Olive Ex Virgin, Garlic Puree, Bouillon Vegetable Gluten Free, Cumin Ground, Chillies Crushed |