African Bijanjolo & Rice (VG)
Each Ptn contains
Energy
2933kJ
704kcal
704kcal
35.2%
Fat
38g
54.43%
Saturates
24g
119.4%
Sugars
11g
12.71%
Salt
0.31g
5.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 674kJ / 162kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 674kJ 162kcal |
2933kJ 704kcal |
35.2% | |
| Fat | 8.8g | 38g | 54.43% | |
| of which Saturates | 5.5g | 24g | 119.4% | |
| Carbohydrate | 17g | 75g | 28.73% | |
| of which Sugars | 2.6g | 11g | 12.71% | |
| Fibre | 2g | 9g | 39.25% | |
| Protein | 3g | 15g | 29.04% | |
| Salt | 0.07g | 0.31g | 5.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Rice Quick Cook Frozen, Crushed Tomatoes, Beans Red Kidney, Borlotti Beans, Sweet Potato Diced, Coconut Powder [milk], Carrots Sliced, Sunflower oil, Diced Onions Frozen, Curry Powder [mustard], Garlic Puree, Coriander, Paprika Pepper, Chillies Crushed |