African Jollof Rice
433kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 627kJ 149kcal |
1821kJ 433kcal |
21.67% | |
Fat | 6.1g | 18g | 25.26% | |
of which Saturates | 1.6g | 4.6g | 23% | |
Carbohydrate | 16g | 45g | 17.34% | |
of which Sugars | 1.3g | 3.8g | 4.26% | |
Fibre | 0g | 1g | 5.38% | |
Protein | 9g | 26g | 52.12% | |
Salt | 0.13g | 0.37g | 6.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Chicken Leg Boneless (FA), Water Tap, Rice Long Grain, Crushed Tomatoes, Diced Onions Frozen, Peppers Mixed Sliced, Tomato Puree, Sunflower oil, Bouillon Vegetable Gluten Free, Garlic Puree, Chillies Crushed, Ginger Ground, Pepper Black Ground |