Allergen Portal
Toggle Menu

African Lamb Stew & Rice



Each Ptn contains
Energy
2050kJ
487kcal
24.33%
Fat
15g
21.39%
Saturates
6.4g
32%
Sugars
5.6g
6.23%
Salt
0.29g
4.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 507kJ / 120kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 507kJ
120kcal
2050kJ
487kcal
24.33%
Fat 3.7g 15g 21.39%
of which Saturates 1.6g 6.4g 32%
Carbohydrate 14g 58g 22.46%
of which Sugars 1.4g 5.6g 6.23%
Fibre 1g 4g 16.79%
Protein 7g 30g 59.7%
Salt 0.07g 0.29g 4.83%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Rice Quick Cook Frozen, Lamb Diced (RT), Crushed Tomatoes, Diced Onions Frozen, Beans Red Kidney, Spinach Leaf, Cornflour, Tomato Puree, Garlic Puree, Chillies Crushed, Ground Ginger, Thyme