Jollof Rice & Chicken
420kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 634kJ 151kcal |
1765kJ 420kcal |
21.01% | |
Fat | 6.3g | 18g | 25.2% | |
of which Saturates | 1.6g | 4.6g | 22.95% | |
Carbohydrate | 15g | 42g | 16.16% | |
of which Sugars | 1.3g | 3.6g | 3.99% | |
Fibre | 0g | 1g | 4.96% | |
Protein | 9g | 26g | 51.58% | |
Salt | 0.13g | 0.37g | 6.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Chicken Leg Boneless (FA), Water Tap, Rice Long Grain, Crushed Tomatoes, Diced Onions Frozen, Peppers Mixed Sliced, Tomato Puree, Sunflower oil, Bouillon Vegetable Gluten Free, Garlic Puree, Chillies Crushed, Ginger Ground, Pepper Black Ground |