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Cod in Parsley Sauce



Each Ptn contains
Energy
595kJ
140kcal
7.01%
Fat
1.8g
2.6%
Saturates
0.9g
4.25%
Sugars
2.0g
2.27%
Salt
0.79g
13.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 302kJ / 71kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 302kJ
71kcal
595kJ
140kcal
7.01%
Fat 0.9g 1.8g 2.6%
of which Saturates 0.4g 0.9g 4.25%
Carbohydrate 4g 8g 2.91%
of which Sugars 1.0g 2.0g 2.27%
Fibre 0g 0g 0.96%
Protein 12g 23g 46.64%
Salt 0.40g 0.79g 13.17%

* Reference Intake of an average adult (8400kJ / 2000kcal)