Ham & Egg Salad
214kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 447kJ 107kcal |
894kJ 214kcal |
10.7% | |
Fat | 6.8g | 14g | 19.43% | |
of which Saturates | 2.3g | 4.6g | 23% | |
Carbohydrate | 2g | 4g | 1.54% | |
of which Sugars | <0.5g | 0.6g | 0.67% | |
Fibre | 0.0g | 0.0g | 0% | |
Protein | 9g | 19g | 37.2% | |
Salt | 0.50g | 1.0g | 16.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ham & Egg Salad [eggs mustard soya] |