Ham Salad
420kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 478kJ 115kcal |
1745kJ 420kcal |
21.02% | |
Fat | 7.3g | 27g | 38.06% | |
of which Saturates | 1.1g | 4.0g | 20.05% | |
Carbohydrate | 6g | 21g | 8% | |
of which Sugars | 1.1g | 4.0g | 4.46% | |
Fibre | 1g | 3g | 13.67% | |
Protein | 7g | 25g | 49.64% | |
Salt | 0.50g | 1.8g | 30.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Salad Patients Ham [eggs mustard] |