Ham Salad
324kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 496kJ 119kcal |
1349kJ 324kcal |
16.19% | |
Fat | 9.4g | 26g | 36.69% | |
of which Saturates | 1.0g | 2.8g | 14% | |
Carbohydrate | 5g | 12g | 4.74% | |
of which Sugars | 1.4g | 3.7g | 4.14% | |
Fibre | 1g | 3g | 11% | |
Protein | 5g | 13g | 25.58% | |
Salt | 0.97g | 2.7g | 44.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Salad Patients Ham [eggs] |