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Ham Salad



Each Ptn contains
Energy
328kJ
78kcal
3.9%
Fat
2.6g
3.77%
Saturates
1.2g
6.0%
Sugars
1.1g
1.2%
Salt
0.84g
14.0%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 273kJ / 65kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 273kJ
65kcal
328kJ
78kcal
3.9%
Fat 2.2g 2.6g 3.77%
of which Saturates 1.0g 1.2g 6.0%
Carbohydrate 2g 2g 0.74%
of which Sugars 0.9g 1.1g 1.2%
Fibre 1g 1g 4.5%
Protein 10g 12g 23.28%
Salt 0.70g 0.84g 14.0%

* Reference Intake of an average adult (8400kJ / 2000kcal)