Caribbean Pork
305kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 809kJ 195kcal |
1271kJ 305kcal |
15.27% | |
Fat | 12g | 20g | 27.97% | |
of which Saturates | 4.5g | 7.1g | 35.6% | |
Carbohydrate | 5g | 8g | 2.96% | |
of which Sugars | 4.1g | 6.4g | 7.1% | |
Fibre | 1g | 1g | 3.46% | |
Protein | 16g | 25g | 49.74% | |
Salt | 0.13g | 0.20g | 3.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Pork Loin Steak 120gm (RT), Crushed Tomatoes, Diced Onions Frozen, Water Tap, Peppers Mixed Sliced, Pineapple Chunks in Juice, Sultanas, Jerk Paste, Tomato Puree, Cornflour, Garlic Puree, Sunflower oil, Coriander Leaf - Fresh, Cumin Ground, Thyme, Chilli/Cayenne Powder, Chilli/Cayenne Powder |