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Braised Beef Casserole



Each Ptn contains
Energy
871kJ
207kcal
10.37%
Fat
7.1g
10.1%
Saturates
2.6g
12.85%
Sugars
7.1g
7.84%
Salt
0.66g
11%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 370kJ / 88kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 370kJ
88kcal
871kJ
207kcal
10.37%
Fat 3.0g 7.1g 10.1%
of which Saturates 1.1g 2.6g 12.85%
Carbohydrate 6g 13g 5.02%
of which Sugars 3.0g 7.1g 7.84%
Fibre 1g 3g 11.83%
Protein 9g 22g 44%
Salt 0.28g 0.66g 11%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Beef Diced Chuck (RT), Stew Pack Vegetables [celery], Water Tap, Crushed Tomatoes, Diced Onions Frozen, Leeks Cut, Simply Diced Potato, Gravy Knorr Meat, Tomato Puree, Sunflower oil, Roast Beef Bouilon Paste, Thyme