Braised Beef Casserole
207kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 370kJ 88kcal |
871kJ 207kcal |
10.37% | |
| Fat | 3.0g | 7.1g | 10.1% | |
| of which Saturates | 1.1g | 2.6g | 12.85% | |
| Carbohydrate | 6g | 13g | 5.02% | |
| of which Sugars | 3.0g | 7.1g | 7.84% | |
| Fibre | 1g | 3g | 11.83% | |
| Protein | 9g | 22g | 44% | |
| Salt | 0.28g | 0.66g | 11% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Beef Diced Chuck (RT), Stew Pack Vegetables [celery], Water Tap, Crushed Tomatoes, Diced Onions Frozen, Leeks Cut, Simply Diced Potato, Gravy Knorr Meat, Tomato Puree, Sunflower oil, Roast Beef Bouilon Paste, Thyme |