Tuna Sandwich (No Spread)
217kcal
TYPICAL VALUES | Per 100g | Per each | % RI* Per each |
|
---|---|---|---|---|
Energy | 783kJ 184kcal |
924kJ 217kcal |
10.86% | |
Fat | 0.8g | 0.9g | 1.35% | |
of which Saturates | 0.2g | 0.2g | 1.18% | |
Carbohydrate | 29g | 34g | 13.12% | |
of which Sugars | 1.5g | 1.8g | 1.97% | |
Fibre | 2g | 2g | 9.83% | |
Protein | 14g | 17g | 33.98% | |
Salt | 0.90g | 1.1g | 17.7% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Tuna Sandwich (No Spread) [fish soya wheat] |