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Bran Flakes Ind



Each 40g contains
Energy
562kJ
132kcal
6.6%
Fat
1.0g
1.43%
Saturates
0.1g
0.7%
Sugars
9.1g
10.13%
Salt
0.80g
13.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1406kJ / 330kcal
Nutritional Information
TYPICAL VALUES Per 100g Per 40g % RI*
Per 40g
Energy 1406kJ
330kcal
562kJ
132kcal
6.6%
Fat 2.5g 1.0g 1.43%
of which Saturates 0.4g 0.1g 0.7%
Carbohydrate 71g 28g 10.95%
of which Sugars 23g 9.1g 10.13%
Fibre 13g 5g 21.67%
Protein 10g 4g 8.16%
Salt 2.0g 0.80g 13.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Bran Flakes Ind [barley wheat]